Part 3 · Subsistence First

Vegetables and the Hundred Square Metres

Vegetables feed vitamins and appetite, not calories. Pelman puts them at about 100 square metres per person per year, a small quarter of the farm, irrigated and rotated long.

25 min read

Vegetables are the part of a subsistence system everybody wants to plan first and the part that feeds the fewest calories. Get the proportion right and the garden is a joy. Get it wrong and the garden eats the ground the grain needed.

Alik Pelman puts vegetables at about 100 square metres per person per year, and adds that this is for people who eat a lot. That is a little over a thousand square feet, roughly 11 percent of a 10,000 square foot holding. His own vegetable garden is 140 square metres for one person, about 40 varieties, a little more than the hundred because the extra is margin and variety. State those figures as his account, from his interviews and the 2024 paper, not as an independently verified standard.

What vegetables are for

Vegetables are micronutrients and appetite. They supply vitamins, minerals and the thing that makes a dinner worth eating, and in Pelman's table they carry about 280 of the 2,000 kilocalories, roughly 14 percent, plus 30 of the 105 grams of protein a day. They do not carry the calories. The grain and the legume and the oil carry the calories, and that is why the garden is a quarter of the farm and not the whole of it.

The value of the garden is breadth. Pelman grows about 40 varieties, roughly 25 in the winter and 15 in the summer, which spreads the household's micronutrients across many small crops so that no single failure takes the vitamins with it. The diversity is the design, and it is why the garden is worth the daily attention even though it carries the smallest budget.

The 100 square metres, laid out

The garden goes nearest the house and the water, because it is visited most and it is the only irrigated ground. On 10,000 square feet, give one person 100 square metres, about 1,100 square feet, and give the household a margin beyond that.

Divide it into four quarters. Pelman prepares and plants one quarter, about 35 square metres, and does that eight times a year, so one quarter comes out as the next goes in, and the garden feeds the kitchen all year. He grows vegetables seasonally, in the open, and his paper notes that this avoids the polytunnels, shading nets and other structures that summer vegetables would otherwise demand. The garden is a low structure, open ground operation, which keeps the cost and the labour down.

Then rotate. Run a long rotation, eight or nine years, so that any plant family returns to the same quarter only every ninth year. That long cycle is what keeps the pests and the soil diseases from building up in a garden that is worked this intensively.

Water only the garden. Pelman irrigates his 140 square metres in the dry months from March to October and uses about 50 cubic metres of water a year, while the rainfed staples take none. Put the garden where the water is easy to reach, store water high if the ground allows, and let gravity do the carrying.

Seed and seedling

Pelman gets about one third of his garden from purchased seedlings, one third from purchased seed and one third from seed collected on site. The saved third is the part that matters for autonomy, and it grows year by year. As the seed you save adapts to your own ground, the garden becomes less dependent on the shop and the crop becomes your crop. Save the seed from the plants that did best in the worst conditions, and the garden improves without any new input.

Exercise

Plan the four quarters

Draw the garden as four equal quarters. For each quarter, list the plant families it will carry this year and the family that follows next year, so that no family returns for eight or nine years. Then write the sowing date and the harvest date for each crop in that quarter. If a quarter has no crop for part of the season, put a green manure there and write it in as the rotation's nitrogen.

Exercise

Count seed versus seedling

Take your variety list. For each of the roughly 40 entries, mark it saved, seed, or seedling. Count how many of each. The saved count is your autonomy score for the year. Set a target to move at least one more variety from seed or seedling to saved each season, starting with the easiest, and write which one.

Fieldwork

Measure your hundred square metres

Lay out 100 square metres on your own ground, a strip ten metres by ten, and string it off. Walk it and write down every vegetable variety you could grow in it, then mark the four quarters you would rotate between. Count how many varieties you actually have seed or seedlings for today, and note the gap. That number, saved, bought and grown, is your real starting position, and the string shows you how small the garden is allowed to stay.

Failure mode

The overplanted garden. The most common way to break a subsistence plan is to give the vegetables more ground than the hundred square metres per person, because the gardener loves the garden. Every square metre the garden takes beyond its share comes out of the grain and the legume, which are the calories and the protein. Keep the garden a quarter of the farm and keep the staples three quarters, and resist the urge to expand the beds.

Placeholder for an image that still needs shooting: The four quarter garden, one quarter freshly planted, three quarters in different families, showing the rotation in one frame
Image neededThe four quarter garden, one quarter freshly planted, three quarters in different families, showing the rotation in one frame
Placeholder for an image that still needs shooting: A harvest basket with many different vegetables in it, to show the breadth of varieties that carries the micronutrients
Image neededA harvest basket with many different vegetables in it, to show the breadth of varieties that carries the micronutrients
Placeholder for an image that still needs shooting: Seed heads drying and being cleaned for saving on site, labelled by variety and year
Image neededSeed heads drying and being cleaned for saving on site, labelled by variety and year
Placeholder for a video that still needs shooting: Measuring out 100 square metres per person and dividing it into quarters, 3 to 4 minutes, unedited
Video neededMeasuring out 100 square metres per person and dividing it into quarters, 3 to 4 minutes, unedited